Workouts

45 min Full Body Strength
Rebecca Kennedy
Friday 12/1/23 @ 5:56 PM
Difficulty: 7.8 / 10
 
Saturday 60: 2000s
Jess Sims
Thursday 11/30/23 @ 6:59 PM
Difficulty: 8.11 / 10
 
45 min EDM Bootcamp
Callie Gullickson
Wednesday 11/29/23 @ 8:9 PM
Difficulty: 7.35 / 10
 
30 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 2:3 AM
Difficulty: 4.25 / 10
 
Tuesday 11/21/23 @ 1:56 AM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 1:43 AM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 1:3 AM
Difficulty: NaN / 10
 
60 min Heat It Up Bootcamp
Cody Rigsby
Monday 11/20/23 @ 3:14 PM
Difficulty: 7.49 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 11/20/23 @ 12:50 AM
Difficulty: 4.21 / 10
 
10 min Foam Rolling: Hips
Hannah Corbin
Monday 11/20/23 @ 12:38 AM
Difficulty: 4.34 / 10