Workouts

10 min Chest & Back Strength
Rad Lopez
Saturday 2/19/22 @ 5:54 PM
Difficulty: 6.31 / 10
 
10 min Cool Down Run
Olivia Amato
Saturday 2/19/22 @ 5:39 PM
Difficulty: 4.79 / 10
 
30 min Intervals Run
Olivia Amato
Saturday 2/19/22 @ 5:6 PM
Difficulty: 7.7 / 10
 
Friday 2/18/22 @ 11:57 PM
Difficulty: NaN / 10
59kj
86rpm
36%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 2/18/22 @ 11:8 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rad Lopez
Friday 2/18/22 @ 10:54 PM
Difficulty: 6.97 / 10
 
30 min Mary J. Blige Run
Jermaine Johnson
Friday 2/18/22 @ 7:20 PM
Difficulty: 6.51 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 2/15/22 @ 8:19 PM
Difficulty: 6.98 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 2/15/22 @ 8:6 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 7:54 PM
Difficulty: 6.15 / 10