Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 1/1/24 @ 11:59 PM
Difficulty: 7.17 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 11:34 PM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Sunday 12/31/23 @ 10:7 PM
Difficulty: 3.39 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 9:45 PM
Difficulty: 6.23 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 12/31/23 @ 9:20 PM
Difficulty: 7.3 / 10
 
20 min New Year's Eve Row
Adrian Williams
Sunday 12/31/23 @ 8:55 PM
Difficulty: 8.38 / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Sunday 12/31/23 @ 12:25 AM
Difficulty: 5.84 / 10
 
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Saturday 12/30/23 @ 12:27 AM
Difficulty: 5 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Friday 12/29/23 @ 1:9 AM
Difficulty: 4.91 / 10
 
30 min Full Body Mobility
Andy Speer
Friday 12/29/23 @ 12:26 AM
Difficulty: 4.52 / 10