Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/8/22 @ 7:18 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 3/8/22 @ 7:3 PM
Difficulty: 6.71 / 10
 
30 min WHM Run: Power Stack
Susie Chan
Tuesday 3/8/22 @ 6:28 PM
Difficulty: 6.86 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 3/7/22 @ 7:52 PM
Difficulty: 7.3 / 10
 
30 min Trap Run
Marcel Dinkins
Monday 3/7/22 @ 1:3 AM
Difficulty: 7.32 / 10
 
10 min Core Strength
Robin Arzón
Monday 3/7/22 @ 12:46 AM
Difficulty: 6.66 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 3/7/22 @ 12:24 AM
Difficulty: 7.23 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/4/22 @ 8:15 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 3/4/22 @ 8:3 PM
Difficulty: 5.79 / 10
 
30 min Beyoncé Run
Kirsten Ferguson
Friday 3/4/22 @ 7:32 PM
Difficulty: 7.07 / 10