Workouts

20 min Fastest Mile
Becs Gentry
Monday 4/25/22 @ 6:53 PM
Difficulty: 7.61 / 10
 
10 min Warm Up Run
Becs Gentry
Monday 4/25/22 @ 6:42 PM
Difficulty: 5.35 / 10
 
60 min 2000s Bootcamp
Jess Sims
Thursday 4/7/22 @ 6:22 PM
Difficulty: 8.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/6/22 @ 11:3 PM
Difficulty: 7.03 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/6/22 @ 10:29 PM
Difficulty: 8.12 / 10
174kj
85rpm
34%
15mph
45 min Hip Hop Bootcamp
Chase Tucker
Wednesday 4/6/22 @ 6:20 PM
Difficulty: 7.63 / 10
 
45 min Pop Bootcamp
Selena Samuela
Tuesday 4/5/22 @ 6:47 PM
Difficulty: 7.52 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 3/28/22 @ 7:12 PM
Difficulty: 6.35 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 3/26/22 @ 2:34 PM
Difficulty: 3.56 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 3/26/22 @ 2:23 PM
Difficulty: 7.37 / 10