Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 1/4/24 @ 6:35 PM
Difficulty: 6.11 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 5:53 PM
Difficulty: 6.51 / 10
181kj
90rpm
35%
16mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 2:29 AM
Difficulty: 4.68 / 10