Workouts
30 min Full Body Strength
Callie Gullickson
Thursday 1/11/24 @ 3:59 PM
Difficulty: 6.54 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 1/9/24 @ 8:31 PM
Difficulty: 6.74 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 1/8/24 @ 7:0 PM
Difficulty: 7.14 / 10
275kj
91rpm
35%
16mph
162kj
87rpm
32%
15mph