Workouts

60 min EDM Fun Run
Matt Wilpers
Sunday 2/5/23 @ 11:47 PM
Difficulty: 7.74 / 10
 
5 min Warm Up Run
Matt Wilpers
Sunday 2/5/23 @ 11:41 PM
Difficulty: 3.45 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Saturday 2/4/23 @ 8:47 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Run
Susie Chan
Saturday 2/4/23 @ 8:40 PM
Difficulty: 3.92 / 10
 
30 min HIIT & Hills Run
Adrian Williams
Saturday 2/4/23 @ 8:7 PM
Difficulty: 8.2 / 10
 
5 min Cool Down Run
Marcel Dinkins
Thursday 2/2/23 @ 9:35 PM
Difficulty: 3.96 / 10
 
45 min Endurance Run
Marcel Dinkins
Thursday 2/2/23 @ 8:47 PM
Difficulty: 6.9 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 2/2/23 @ 2:14 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/2/23 @ 1:27 AM
Difficulty: 7.03 / 10
279kj
85rpm
37%
16mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 2/1/23 @ 2:35 AM
Difficulty: 4.58 / 10