Workouts
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 2/9/23 @ 1:45 AM
Difficulty: 4.19 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/8/23 @ 1:43 AM
Difficulty: 7.16 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 2/8/23 @ 1:10 AM
Difficulty: 6.38 / 10
167kj
88rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/7/23 @ 12:57 AM
Difficulty: 7.18 / 10
28kj
73rpm
39%
16mph
268kj
91rpm
34%
16mph