Workouts

20 min R&B Run
Adrian Williams
Saturday 3/25/23 @ 8:10 PM
Difficulty: 6.59 / 10
 
10 min Warm Up Run
Hannah Frankson
Saturday 3/25/23 @ 7:56 PM
Difficulty: 5.14 / 10
 
20 min London Walk
Erik & Hannah
Thursday 3/23/23 @ 11:19 PM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 3/22/23 @ 1:3 AM
Difficulty: 3.91 / 10
 
30 min UK Mother's Day Run
Susie Chan
Wednesday 3/22/23 @ 12:29 AM
Difficulty: 6.64 / 10
 
5 min Warm Up Run
Susie Chan
Wednesday 3/22/23 @ 12:22 AM
Difficulty: 4.15 / 10
 
10 min Post-Run Stretch
Susie Chan
Thursday 3/16/23 @ 12:53 AM
Difficulty: 3.42 / 10
 
30 min Dance Music Run
Susie Chan
Thursday 3/16/23 @ 12:20 AM
Difficulty: 7.18 / 10
 
5 min Warm Up Run
Selena Samuela
Thursday 3/16/23 @ 12:12 AM
Difficulty: 4.08 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 3/14/23 @ 11:28 PM
Difficulty: 3.25 / 10