Workouts
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/16/24 @ 11:24 PM
Difficulty: 6.49 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 1/16/24 @ 10:44 PM
Difficulty: 0 / 10
176kj
90rpm
34%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/11/24 @ 4:32 PM
Difficulty: 6.18 / 10