Workouts

30 min Power Flow
Mariana Fernández
Thursday 4/20/23 @ 12:43 AM
Difficulty: 6.97 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 4/18/23 @ 11:1 PM
Difficulty: 7.17 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 4/14/23 @ 7:18 PM
Difficulty: 3.74 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 4/7/23 @ 1:47 PM
Difficulty: 6.89 / 10
 
5 min Lower Body Stretch
Rebecca Kennedy
Tuesday 4/4/23 @ 12:8 AM
Difficulty: 3.59 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 4/3/23 @ 11:32 PM
Difficulty: 6.43 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 4/3/23 @ 10:56 PM
Difficulty: 8.1 / 10
174kj
84rpm
36%
16mph
60 min Endurance Run
Susie Chan
Saturday 4/1/23 @ 8:11 PM
Difficulty: 6.73 / 10
 
30 min Walk + Run
Joslyn Thompson Rule
Saturday 4/1/23 @ 7:36 PM
Difficulty: 5.81 / 10
 
20 min Power Walk
Robin Arzón
Saturday 4/1/23 @ 7:15 PM
Difficulty: 4.86 / 10