anetters
Cali to UT
Total Rides: 390
Following
anetters
Cali to UT
Total Rides: 390
Following
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/25/23 @ 6:31 PM
Difficulty: 6.81 / 10
177kj
91rpm
34%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 12:8 AM
Difficulty: 7 / 10
267kj
87rpm
34%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/20/23 @ 7:25 PM
Difficulty: 6.4 / 10
194kj
87rpm
36%
16mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 9/16/23 @ 7:28 PM
Difficulty: 3.95 / 10
30 min Full Body Strength
Callie Gullickson
Saturday 9/16/23 @ 6:57 PM
Difficulty: 6.3 / 10
20 min Dance Glutes & Legs Strength
Ben Alldis
Saturday 9/16/23 @ 6:35 PM
Difficulty: 6.81 / 10
