Workouts
170kj
91rpm
31%
15mph
254kj
90rpm
32%
15mph
20 min Upper Body Strength
Rebecca Kennedy
Saturday 9/30/23 @ 6:16 PM
Difficulty: 6.72 / 10
30 min Power Zone Endurance Ride
Denis Morton
Saturday 9/30/23 @ 5:9 PM
Difficulty: 6.61 / 10
167kj
90rpm
33%
15mph
171kj
88rpm
34%
15mph