anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

10 min Cool Down Ride
Matt Wilpers
Saturday 10/17/20 @ 1:2 PM
Difficulty: 3.64 / 10
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43kj
92rpm
30%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/17/20 @ 11:56 AM
Difficulty: 8.26 / 10
View Class
577kj
78rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 10:54 AM
Difficulty: 6.96 / 10
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523kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Robin Arzón
Friday 10/16/20 @ 8:5 PM
Difficulty: 3.4 / 10
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30 min Together We Ride
Robin Arzón
Friday 10/16/20 @ 7:33 PM
Difficulty: 7.58 / 10
View Class
273kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/15/20 @ 4:4 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/15/20 @ 3:32 PM
Difficulty: 5.4 / 10
View Class
221kj
90rpm
38%
17mph
10 min Core Strength
Emma Lovewell
Thursday 10/15/20 @ 1:20 AM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 10/13/20 @ 11:23 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/13/20 @ 11:16 AM
Difficulty: 3.1 / 10
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