Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 11/16/20 @ 6:36 PM
Difficulty: 7 / 10
409kj
79rpm
47%
19mph
10 min Sleep Meditation
Ross Rayburn
Monday 11/16/20 @ 2:30 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 11/16/20 @ 2:23 AM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/15/20 @ 6:47 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 11/15/20 @ 5:59 PM
Difficulty: 7.59 / 10
417kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/14/20 @ 7:18 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 6:16 PM
Difficulty: 7.29 / 10
543kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/11/20 @ 12:5 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/11/20 @ 11:33 AM
Difficulty: 6.1 / 10
235kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 10:57 AM
Difficulty: 6.51 / 10
250kj
86rpm
41%
18mph