anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 11/29/20 @ 11:26 AM
Difficulty: 8.11 / 10
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426kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/28/20 @ 7:18 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 6:15 PM
Difficulty: 7.26 / 10
View Class
547kj
82rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
Difficulty: 7.89 / 10
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432kj
84rpm
46%
20mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/26/20 @ 3:46 PM
Difficulty: 3.72 / 10
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21kj
89rpm
30%
14mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/25/20 @ 7:45 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/25/20 @ 7:14 PM
Difficulty: 6.36 / 10
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268kj
84rpm
43%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/25/20 @ 6:42 PM
Difficulty: 6.28 / 10
View Class
254kj
84rpm
43%
18mph
15 min Full Body Stretch
Denis Morton
Tuesday 11/24/20 @ 7:16 PM
Difficulty: 4.82 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 7:5 PM
Difficulty: 3.09 / 10
View Class