Workouts
223kj
83rpm
41%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 12/3/20 @ 7:44 PM
Difficulty: 6.5 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/3/20 @ 7:5 PM
Difficulty: 6.31 / 10
281kj
84rpm
45%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 6:31 PM
Difficulty: 6.3 / 10
246kj
76rpm
46%
18mph
604kj
84rpm
46%
20mph