anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

10 min Core Strength
Denis Morton
Thursday 12/10/20 @ 7:31 PM
Difficulty: 7.28 / 10
View Class
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 12/10/20 @ 7:19 PM
Difficulty: 7.39 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 7:12 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 12/10/20 @ 6:9 PM
Difficulty: 7.99 / 10
View Class
581kj
79rpm
47%
19mph
5 min Sleep Meditation
Cody Rigsby
Wednesday 12/9/20 @ 2:42 AM
Difficulty: 2.76 / 10
View Class
 
15 min Full Body Stretch
Denis Morton
Wednesday 12/9/20 @ 2:23 AM
Difficulty: 4.82 / 10
View Class
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 12/8/20 @ 7:54 PM
Difficulty: 6.53 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/8/20 @ 7:47 PM
Difficulty: 3.41 / 10
View Class
 
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 12/8/20 @ 6:43 PM
Difficulty: 8.26 / 10
View Class
506kj
83rpm
41%
18mph
10 min Courage Meditation
Anna Greenberg
Tuesday 12/8/20 @ 2:59 AM
Difficulty: 3.24 / 10
View Class