anelly17
omaha
Total Rides: 238

Following

anelly17
omaha
Total Rides: 238

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/30/22 @ 4:11 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 8/30/22 @ 4:5 PM
Difficulty: 3.16 / 10
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13kj
82rpm
25%
11mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/30/22 @ 3:32 PM
Difficulty: 6.63 / 10
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169kj
82rpm
36%
16mph
15 min Red Canyon Ride
Sunday 10/31/21 @ 7:37 PM
Difficulty: 0 / 10
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116kj
79rpm
43%
18mph
10 KM Big Sur Ride
Monday 10/25/21 @ 7:43 PM
Difficulty: 0 / 10
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20.92kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/28/21 @ 5:54 PM
Difficulty: 3.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/28/21 @ 5:7 PM
Difficulty: 7.11 / 10
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308kj
81rpm
40%
17mph
15 min Full Body Stretch
Denis Morton
Friday 9/3/21 @ 8:5 PM
Difficulty: 4.82 / 10
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10 KM Big Sur Ride
Friday 9/3/21 @ 7:39 PM
Difficulty: 0 / 10
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23.8kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/30/21 @ 5:6 PM
Difficulty: 3.16 / 10
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