andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

Workouts

20 min Trap Walk
Kirsten Ferguson
Friday 9/30/22 @ 12:14 PM
Difficulty: 5.57 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/28/22 @ 12:6 PM
Difficulty: 3.22 / 10
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20 min Hip Hop Walk
Marcel Dinkins
Wednesday 9/28/22 @ 11:43 AM
Difficulty: 5.89 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 9/20/22 @ 12:23 PM
Difficulty: 3.65 / 10
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17kj
81rpm
29%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 9/20/22 @ 12:1 PM
Difficulty: 7.98 / 10
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69kj
77rpm
25%
11mph
5 min Warm Up Ride
Ally Love
Tuesday 9/20/22 @ 11:54 AM
Difficulty: 4.41 / 10
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17kj
81rpm
29%
13mph
30 min Lizzo Full Body Strength
Jess Sims
Tuesday 8/30/22 @ 2:33 AM
Difficulty: 7.07 / 10
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20 min Upper Body Strength
Callie Gullickson
Wednesday 8/10/22 @ 2:22 AM
Difficulty: 6.49 / 10
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10 min Arms & Light Weights
Camila Ramón
Wednesday 8/10/22 @ 2:9 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 8/10/22 @ 1:55 AM
Difficulty: 6.15 / 10
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