Workouts
515kj
91rpm
40%
19mph
10 min Meditation for Healing
Ross Rayburn
Thursday 11/10/22 @ 11:35 AM
Difficulty: 3.52 / 10
30 min Trap Yoga Flow
Chelsea Jackson Roberts
Monday 11/7/22 @ 11:30 PM
Difficulty: 4.74 / 10
20 min Arms & Shoulder Strength
Adrian Williams
Monday 11/7/22 @ 3:48 PM
Difficulty: 7.03 / 10
30 min Babyface Walk + Run: GNO
Kirsten Ferguson
Monday 11/7/22 @ 3:5 PM
Difficulty: 6.41 / 10
10 min Restorative
Chelsea Jackson Roberts
Monday 11/7/22 @ 2:20 PM
Difficulty: 2.34 / 10
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 10/3/22 @ 11:23 AM
Difficulty: 3.64 / 10