andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

Workouts

20 min Walk + Run
Kirsten Ferguson
Thursday 2/9/23 @ 11:52 PM
Difficulty: 6.44 / 10
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10 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 2/9/23 @ 11:33 PM
Difficulty: 4.29 / 10
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20 min Trap Run
Kirsten Ferguson
Wednesday 2/8/23 @ 1:47 AM
Difficulty: 7.21 / 10
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5 min Basics: Thunderbolt Pose
Chelsea Jackson Roberts
Thursday 2/2/23 @ 1:40 AM
Difficulty: 3.59 / 10
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20 min You Can Run: Cadence
Becs Gentry
Wednesday 2/1/23 @ 1:27 AM
Difficulty: 5.76 / 10
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10 min Pre-Run Warm Up
Kirsten Ferguson
Wednesday 2/1/23 @ 1:15 AM
Difficulty: 4.29 / 10
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Extra 10: Walk
Kirsten Ferguson
Thursday 1/26/23 @ 1:11 PM
Difficulty: 4.81 / 10
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5 min Pre-Run Warm Up
Jess Sims
Thursday 1/26/23 @ 1:5 PM
Difficulty: 3.46 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/25/23 @ 1:47 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/25/23 @ 1:41 AM
Difficulty: 3.42 / 10
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