andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

Workouts

5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 6/18/23 @ 4:47 PM
Difficulty: 0 / 10
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20 min 90s Walk
Jess Sims
Tuesday 6/6/23 @ 12:27 AM
Difficulty: 5.9 / 10
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5 min Pre-Run Warm Up
Jess Sims
Tuesday 6/6/23 @ 12:15 AM
Difficulty: 4.09 / 10
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20 min Full Body Strength
Jess Sims
Wednesday 5/3/23 @ 1:53 AM
Difficulty: 7.11 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 5/2/23 @ 12:21 PM
Difficulty: 6.66 / 10
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10 min Upper Body Stretch
Andy Speer
Wednesday 4/26/23 @ 11:26 AM
Difficulty: 4.17 / 10
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20 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/26/23 @ 12:24 AM
Difficulty: 4.37 / 10
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20 min Focus Flow: Hips
Ross Rayburn
Tuesday 4/11/23 @ 2:14 AM
Difficulty: 5.11 / 10
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20 min Focus Flow: Hips
Ross Rayburn
Monday 4/10/23 @ 12:9 PM
Difficulty: 4.2 / 10
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30 min Full Body Strength
Jess Sims
Sunday 4/9/23 @ 1:22 PM
Difficulty: 7.18 / 10
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