Workouts

10 min Glutes & Legs Strength
Andy Speer
Tuesday 9/26/23 @ 12:47 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/26/23 @ 12:40 AM
Difficulty: 6.92 / 10
 
20 min 90s R&B Walk
Kirsten Ferguson
Friday 9/22/23 @ 1:21 AM
Difficulty: 5.98 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/16/23 @ 5:24 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Saturday 9/16/23 @ 4:52 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 9/16/23 @ 4:40 PM
Difficulty: 6.68 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/16/23 @ 4:26 PM
Difficulty: 4.31 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 8/17/23 @ 4:9 AM
Difficulty: 3.2 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Wednesday 6/28/23 @ 1:5 AM
Difficulty: 5 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Sunday 6/18/23 @ 4:58 PM
Difficulty: 4.95 / 10