Workouts

30 min Lil Wayne Full Body Strength
Jess Sims
Monday 6/7/21 @ 1:9 AM
Difficulty: 7.72 / 10
 
10 min Full Body Stretch
Becs Gentry
Monday 6/7/21 @ 12:55 AM
Difficulty: 4.02 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Monday 6/7/21 @ 12:31 AM
Difficulty: 4.95 / 10
 
10 min Post-Run Stretch
Selena Samuela
Sunday 5/30/21 @ 6:51 PM
Difficulty: 3.93 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Sunday 5/30/21 @ 6:28 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Becs Gentry
Thursday 5/27/21 @ 11:13 AM
Difficulty: 4.02 / 10
 
20 min You Can Run: Walk + Run
Becs Gentry
Thursday 5/27/21 @ 10:49 AM
Difficulty: 4.95 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 5/8/21 @ 3:37 PM
Difficulty: 3.82 / 10
 
30 min USHER Run
Chase Tucker
Saturday 5/8/21 @ 3:3 PM
Difficulty: 7.21 / 10
 
10 min Warm Up Run
Jess Sims
Saturday 5/8/21 @ 2:43 PM
Difficulty: 5.22 / 10