Workouts

20 min Premiere Run
Susie Chan
Thursday 9/16/21 @ 7:23 PM
Difficulty: 6.17 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 9/15/21 @ 9:14 AM
Difficulty: 5.5 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Monday 9/13/21 @ 10:30 PM
Difficulty: 2.37 / 10
 
10 min Cool Down Run
Jess King
Monday 9/13/21 @ 10:23 PM
Difficulty: 4.7 / 10
 
20 min Intervals Run
Kirsten Ferguson
Monday 9/13/21 @ 9:58 PM
Difficulty: 6.6 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Monday 9/13/21 @ 9:48 PM
Difficulty: 3.69 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/8/21 @ 5:29 PM
Difficulty: 3.47 / 10
 
20 min Core Strength
Rad Lopez
Wednesday 9/8/21 @ 5:15 PM
Difficulty: 7.09 / 10
 
20 min Premiere Run
Kirsten Ferguson
Wednesday 9/8/21 @ 5:3 PM
Difficulty: 6.32 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Wednesday 9/8/21 @ 4:38 PM
Difficulty: 4.03 / 10