Workouts

30 min HIIT Cardio
Callie Gullickson
Wednesday 2/23/22 @ 10:2 PM
Difficulty: 6.37 / 10
 
20 min Oregon Hike
Becs & Emma
Sunday 2/20/22 @ 10:28 PM
Difficulty: 0 / 10
 
30 min Fit Family Flow: Tweens
Kristin McGee
Saturday 2/12/22 @ 5:36 PM
Difficulty: 5.39 / 10
 
20 min Dance Cardio
Callie & Hannah
Tuesday 2/1/22 @ 11:15 PM
Difficulty: 5.61 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 2/1/22 @ 11:13 PM
Difficulty: 5.2 / 10
 
20 min Boxing Basics
Kendall Toole
Tuesday 2/1/22 @ 10:51 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/11/22 @ 2:34 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/11/22 @ 2:28 AM
Difficulty: 3.87 / 10
20kj
59rpm
40%
13mph
20 min Power Zone Max Ride
Matt Wilpers
Tuesday 1/11/22 @ 2:5 AM
Difficulty: 7.97 / 10
67kj
73rpm
32%
12mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 1/11/22 @ 1:59 AM
Difficulty: 4.09 / 10
16kj
86rpm
27%
12mph