andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

andywillbaforce
Houston #BGM #AKA💗💚
Total Rides: 204

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/6/22 @ 12:47 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 7/6/22 @ 12:41 AM
Difficulty: 3.75 / 10
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5 min Upper Body Strength Warm Up
Adrian Williams
Wednesday 7/6/22 @ 12:35 AM
Difficulty: 3.96 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/3/22 @ 7:7 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 7/3/22 @ 7:0 PM
Difficulty: 3.42 / 10
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20 min Low Impact Ride
Alex Toussaint
Sunday 7/3/22 @ 6:34 PM
Difficulty: 6.31 / 10
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72kj
76rpm
31%
13mph
30 min 5K Race Prep
Becs Gentry
Tuesday 5/24/22 @ 12:49 AM
Difficulty: 7.02 / 10
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20 min Beginner Ride
Ally Love
Monday 3/28/22 @ 11:53 PM
Difficulty: 6.34 / 10
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64kj
79rpm
29%
12mph
20 min Yoga Flow
Anna Greenberg
Monday 3/21/22 @ 9:24 PM
Difficulty: 4.71 / 10
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30 min Bootcamp: Full Body
Jess Sims
Monday 3/21/22 @ 9:22 PM
Difficulty: 6.58 / 10
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