andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following

Workouts

60 min Total Strength
Andy Speer
Sunday 11/5/23 @ 5:57 PM
Difficulty: 8.33 / 10
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30 min HIIT Cardio
Logan Aldridge
Sunday 11/5/23 @ 1:18 PM
Difficulty: 7.58 / 10
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30 min HIIT Cardio
Logan Aldridge
Sunday 11/5/23 @ 1:2 PM
Difficulty: 7.58 / 10
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30 min HIIT & Hills Ride
Denis Morton
Saturday 11/4/23 @ 2:17 PM
Difficulty: 8.01 / 10
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30 min Upper Body Strength
Tunde Oyeneyin
Saturday 11/4/23 @ 2:12 PM
Difficulty: 7.7 / 10
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30 min HIIT & Hills Ride
Denis Morton
Saturday 11/4/23 @ 2:6 PM
Difficulty: 8.01 / 10
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0mph
30 min Pop Bootcamp
Selena Samuela
Wednesday 11/1/23 @ 5:11 PM
Difficulty: 7.85 / 10
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10 min Arms & Light Weights
Jon Hosking
Wednesday 11/1/23 @ 3:46 PM
Difficulty: 5.57 / 10
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10 min Arms & Light Weights
Denis Morton
Wednesday 11/1/23 @ 2:0 PM
Difficulty: 6.16 / 10
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10 min Arms & Light Weights
Denis Morton
Wednesday 11/1/23 @ 1:49 PM
Difficulty: 6.69 / 10
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