andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following

Workouts

30 min Power Zone Max Ride
Olivia Amato
Monday 11/13/23 @ 9:28 PM
Difficulty: 8.23 / 10
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20 min Yoga Flow
Kristin McGee
Monday 11/13/23 @ 9:13 PM
Difficulty: 5.31 / 10
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20 min HIIT Run
Olivia Amato
Monday 11/13/23 @ 7:54 PM
Difficulty: 7.98 / 10
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30 min HIIT Run
Andy Speer
Monday 11/13/23 @ 7:2 PM
Difficulty: 7.65 / 10
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20 min Focus Flow: Hips
Aditi Shah
Monday 11/13/23 @ 6:39 PM
Difficulty: 4.92 / 10
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30 min HIIT Row
Matt Wilpers
Monday 11/13/23 @ 5:15 PM
Difficulty: 7.86 / 10
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20 min Classic Rock Row
Matt Wilpers
Monday 11/13/23 @ 4:40 PM
Difficulty: 6.47 / 10
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20 min 80s Row
Ash Pryor
Monday 11/13/23 @ 3:59 PM
Difficulty: 6.65 / 10
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20 min Tabata Row
Ash Pryor
Monday 11/13/23 @ 3:24 PM
Difficulty: 7.06 / 10
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30 min HIIT Row
Katie Wang
Friday 11/10/23 @ 3:44 PM
Difficulty: 7.82 / 10
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