andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

20 min Hip Hop Ride
Olivia Amato
Tuesday 11/14/23 @ 1:30 PM
Difficulty: 8.19 / 10
kj
rpm
%
0mph
20 min Focus Flow: Hips
Aditi Shah
Tuesday 11/14/23 @ 1:21 PM
Difficulty: 4.92 / 10
 
30 min 2000s Yoga Flow
Aditi Shah
Tuesday 11/14/23 @ 12:51 PM
Difficulty: 5.62 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/14/23 @ 11:56 AM
Difficulty: 3.2 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 11/14/23 @ 11:42 AM
Difficulty: 3.65 / 10
 
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 11/14/23 @ 2:15 AM
Difficulty: 4.32 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/14/23 @ 12:48 AM
Difficulty: 6.78 / 10
 
60 min Total Strength
Andy Speer
Tuesday 11/14/23 @ 12:38 AM
Difficulty: 7.03 / 10
 
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Monday 11/13/23 @ 10:16 PM
Difficulty: 7.31 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Monday 11/13/23 @ 10:0 PM
Difficulty: 5.06 / 10