andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following

Workouts

20 min Arms & Shoulder Strength
Ben Alldis
Monday 1/8/24 @ 1:30 PM
Difficulty: 6.63 / 10
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20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/8/24 @ 12:36 PM
Difficulty: 6.14 / 10
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30 min 2010s Pop Ride
Ally Love
Monday 1/8/24 @ 12:3 PM
Difficulty: 7.44 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 1/7/24 @ 6:29 PM
Difficulty: 7.13 / 10
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30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 5:12 PM
Difficulty: 7.46 / 10
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30 min Power Walk
Matty Maggiacomo
Sunday 1/7/24 @ 3:58 PM
Difficulty: 6.33 / 10
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30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:55 PM
Difficulty: 7.51 / 10
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20 min Core Strength
Ben Alldis
Friday 1/5/24 @ 9:47 PM
Difficulty: 6.69 / 10
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20 min 80s Row
Katie Wang
Friday 12/22/23 @ 3:37 PM
Difficulty: 7.3 / 10
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30 min HIIT & Hills Ride
Denis Morton
Saturday 12/2/23 @ 5:11 PM
Difficulty: 7.85 / 10
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