andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 1/22/24 @ 12:48 PM
Difficulty: 6.81 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 5:21 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Ben Alldis
Saturday 1/20/24 @ 8:23 PM
Difficulty: 7.07 / 10
 
30 min Benchmark Test
Ben Alldis
Friday 1/19/24 @ 6:52 PM
Difficulty: 8.26 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 1/19/24 @ 6:24 PM
Difficulty: 6.93 / 10
 
30 min EDM Row
Katie Wang
Friday 1/19/24 @ 3:31 PM
Difficulty: 7.97 / 10
 
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Thursday 1/18/24 @ 10:59 PM
Difficulty: 7.02 / 10
 
20 min Pop Punk Full Body Strength
Robin Arzón
Tuesday 1/9/24 @ 2:29 PM
Difficulty: 7.49 / 10
 
20 min EDM HIIT Cardio
Andy Speer
Tuesday 1/9/24 @ 1:28 AM
Difficulty: 6.76 / 10
 
30 min Bootcamp: Upper Body
Katie Wang
Tuesday 1/9/24 @ 12:48 AM
Difficulty: 7.38 / 10