andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

60 min Total Strength
Andy Speer
Sunday 9/24/23 @ 5:7 PM
Difficulty: 8.15 / 10
 
30 min Focus Flow: Cow Face Pose
Kirra Michel
Saturday 9/23/23 @ 2:35 PM
Difficulty: 5.7 / 10
 
30 min Country Ride
Denis Morton
Saturday 9/23/23 @ 2:21 PM
Difficulty: 7.46 / 10
kj
rpm
%
0mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 9/23/23 @ 2:12 PM
Difficulty: 7.6 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 12:28 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 12:1 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
45 min 2000s Ride
Emma Lovewell
Wednesday 9/20/23 @ 9:41 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
45 min 2000s Ride
Emma Lovewell
Wednesday 9/20/23 @ 9:30 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
20 min 90s Rock Run
Susie Chan
Monday 9/18/23 @ 4:49 PM
Difficulty: 7.09 / 10
 
15 min Tabata Ride
Camila Ramón
Monday 9/18/23 @ 4:17 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph