andyspeer23
New York
Total Rides: 23

Following

andyspeer23
New York
Total Rides: 23

Following


Workouts

20 min Hike
Rebecca Kennedy
Sunday 1/28/24 @ 7:16 PM
Difficulty: 7.54 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 1/28/24 @ 3:0 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
60 min Hike
Rebecca Kennedy
Saturday 1/27/24 @ 2:41 PM
Difficulty: 8.36 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 1/26/24 @ 6:31 PM
Difficulty: 7.17 / 10
 
20 min Walk + Run
Jermaine Johnson
Monday 1/22/24 @ 6:35 PM
Difficulty: 0 / 10
 
20 min 90s Run
Jermaine Johnson
Monday 1/22/24 @ 6:21 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/22/24 @ 6:11 PM
Difficulty: 6.51 / 10
 
60 min 90s Rock Total Strength
Andy Speer
Monday 1/22/24 @ 3:21 PM
Difficulty: 7.55 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 1/22/24 @ 1:27 PM
Difficulty: 7.33 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Monday 1/22/24 @ 1:2 PM
Difficulty: 7.31 / 10