Workouts

20 min Sleep Meditation
Aditi Shah
Thursday 12/21/23 @ 9:27 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/21/23 @ 12:14 PM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 12/21/23 @ 12:1 PM
Difficulty: 4.13 / 10
54kj
79rpm
37%
16mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 12/21/23 @ 10:57 AM
Difficulty: 7.28 / 10
683kj
84rpm
48%
21mph
10 min Seasonal Meditation
Kristin McGee
Wednesday 12/20/23 @ 10:50 PM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/20/23 @ 12:47 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 12/20/23 @ 12:39 PM
Difficulty: 3.63 / 10
17kj
81rpm
30%
13mph
20 min 80s Rock Ride
Ben Alldis
Wednesday 12/20/23 @ 12:17 PM
Difficulty: 7.25 / 10
209kj
76rpm
50%
20mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 12/20/23 @ 11:41 AM
Difficulty: 7.89 / 10
382kj
80rpm
52%
22mph
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 12/19/23 @ 10:47 PM
Difficulty: 0 / 10