Workouts

30 min 80s Ride
Denis Morton
Monday 7/3/23 @ 5:11 PM
Difficulty: 7.44 / 10
302kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 4:18 PM
Difficulty: 6.87 / 10
590kj
87rpm
50%
22mph
20 min Relaxing: Live from Home
Aditi Shah
Sunday 7/2/23 @ 8:34 PM
Difficulty: 3.24 / 10
 
15 min Sleep Meditation
Kristin McGee
Saturday 7/1/23 @ 10:8 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/1/23 @ 1:14 PM
Difficulty: 3.27 / 10
 
45 min Classic Rock Ride
Ally Love
Saturday 7/1/23 @ 12:21 PM
Difficulty: 7.69 / 10
615kj
83rpm
52%
22mph
10 min Mental Health Meditation
Anna Greenberg
Friday 6/30/23 @ 8:53 PM
Difficulty: 3.49 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 6/29/23 @ 9:8 PM
Difficulty: 0 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Thursday 6/29/23 @ 4:2 PM
Difficulty: 7.08 / 10
231kj
83rpm
49%
21mph
30 min Classic Rock Ride
Denis Morton
Thursday 6/29/23 @ 3:28 PM
Difficulty: 7.43 / 10
394kj
88rpm
50%
22mph