Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/6/24 @ 12:25 PM
Difficulty: 7.24 / 10
678kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/3/24 @ 6:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/3/24 @ 6:32 PM
Difficulty: 3.36 / 10
13kj
87rpm
24%
11mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/3/24 @ 5:43 PM
Difficulty: 6.9 / 10
540kj
83rpm
49%
21mph
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/2/24 @ 9:24 PM
Difficulty: 2.2 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Monday 1/1/24 @ 10:48 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 1:20 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/31/23 @ 1:37 PM
Difficulty: 3.49 / 10
19kj
86rpm
30%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 12/31/23 @ 12:34 PM
Difficulty: 7.15 / 10
723kj
79rpm
52%
21mph
10 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 12:26 AM
Difficulty: 3 / 10