Workouts

45 min Power Zone Endurance
Denis Morton
Wednesday 9/6/23 @ 1:2 PM
Difficulty: 6.94 / 10
609kj
86rpm
51%
22mph
10 min Relaxing Meditation
Anna Greenberg
Tuesday 9/5/23 @ 9:9 PM
Difficulty: 3.01 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 9/4/23 @ 9:23 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 9/4/23 @ 4:45 PM
Difficulty: 3.19 / 10
 
20 min 90s Dance Ride
Ben Alldis
Monday 9/4/23 @ 4:22 PM
Difficulty: 7.73 / 10
271kj
84rpm
52%
22mph
20 min Climb Ride
Olivia Amato
Monday 9/4/23 @ 3:59 PM
Difficulty: 8.34 / 10
276kj
80rpm
54%
22mph
10 min Breathing Meditation
Kristin McGee
Sunday 9/3/23 @ 10:56 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 9/3/23 @ 12:30 PM
Difficulty: 3.58 / 10
28kj
89rpm
34%
16mph
20 min 90s Ride
Bradley Rose
Sunday 9/3/23 @ 12:8 PM
Difficulty: 7.02 / 10
252kj
83rpm
50%
22mph
20 min Power Zone Max Ride
Sam Yo
Sunday 9/3/23 @ 11:36 AM
Difficulty: 8.24 / 10
257kj
86rpm
49%
22mph