andyrose
Corsham 🇬🇧
Total Rides: 1503

Following

andyrose
Corsham 🇬🇧
Total Rides: 1503

Following

Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 9/19/23 @ 11:7 AM
Difficulty: 7.07 / 10
View Class
601kj
89rpm
49%
22mph
15 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 9:19 PM
Difficulty: 2.74 / 10
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15 min Calming Meditation
Ross Rayburn
Sunday 9/17/23 @ 9:19 PM
Difficulty: 2.93 / 10
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15 min Calming Meditation
Ross Rayburn
Sunday 9/17/23 @ 9:19 PM
Difficulty: 2.93 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/17/23 @ 11:40 AM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 9/17/23 @ 11:3 AM
Difficulty: 6.6 / 10
View Class
375kj
82rpm
50%
22mph
5 min Cool Down Ride
Emma Lovewell
Sunday 9/17/23 @ 10:54 AM
Difficulty: 3.49 / 10
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26kj
87rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/17/23 @ 10:7 AM
Difficulty: 7.6 / 10
View Class
592kj
89rpm
49%
22mph
15 min Sleep Meditation
Ross Rayburn
Saturday 9/16/23 @ 9:44 PM
Difficulty: 2.96 / 10
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10 min Rest Day Meditation
Chelsea Jackson Roberts
Friday 9/15/23 @ 10:13 PM
Difficulty: 0 / 10
View Class