Workouts

45 min Power Zone Ride
Sam Yo
Sunday 9/24/23 @ 9:35 AM
Difficulty: 7.34 / 10
576kj
87rpm
49%
22mph
10 min Acceptance Meditation
Kristin McGee
Saturday 9/23/23 @ 9:44 PM
Difficulty: 6 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 10:18 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 3:42 PM
Difficulty: 3.12 / 10
 
30 min Classic Rock Ride
Jenn Sherman
Friday 9/22/23 @ 3:7 PM
Difficulty: 7.65 / 10
404kj
85rpm
51%
22mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 9:40 PM
Difficulty: 3.8 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 9:15 PM
Difficulty: 2.76 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 9/19/23 @ 9:36 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/19/23 @ 12:0 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 9/19/23 @ 11:54 AM
Difficulty: 3.63 / 10
26kj
84rpm
35%
15mph