andyrose
Corsham 🇬🇧
Total Rides: 1503

Following

andyrose
Corsham 🇬🇧
Total Rides: 1503

Following

Workouts

10 min Mindfulness of Emotions
Aditi Shah
Wednesday 10/4/23 @ 9:22 PM
Difficulty: 3 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Wednesday 10/4/23 @ 5:8 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 10/4/23 @ 4:31 PM
Difficulty: 5.87 / 10
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378kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/4/23 @ 4:10 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Tuesday 10/3/23 @ 9:48 PM
Difficulty: 3.44 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/3/23 @ 5:26 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 4:32 PM
Difficulty: 7.09 / 10
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602kj
88rpm
49%
22mph
20 min Breathing Meditation
Anna Greenberg
Monday 10/2/23 @ 8:54 PM
Difficulty: 3.47 / 10
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10 min Morning Meditation
Aditi Shah
Sunday 10/1/23 @ 9:2 PM
Difficulty: 3.65 / 10
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10 min Gratitude Meditation
Anna Greenberg
Saturday 9/30/23 @ 10:7 PM
Difficulty: 3 / 10
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