Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 9:40 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/17/23 @ 2:8 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 1:16 PM
Difficulty: 6.98 / 10
573kj
88rpm
49%
22mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 9:27 PM
Difficulty: 6.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 10/15/23 @ 9:28 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 10/14/23 @ 9:49 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 10/14/23 @ 2:20 PM
Difficulty: 3.35 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 10/14/23 @ 2:7 PM
Difficulty: 4.56 / 10
39kj
76rpm
33%
14mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/14/23 @ 12:33 PM
Difficulty: 7.51 / 10
1059kj
83rpm
49%
21mph
5 min Sleep Meditation
Mariana Fernández
Friday 10/13/23 @ 9:58 PM
Difficulty: 1 / 10