Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 10/23/23 @ 9:17 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 8:2 AM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
15 min Sleep Meditation
Kirra Michel
Sunday 10/22/23 @ 9:55 PM
Difficulty: 5.5 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 10/21/23 @ 9:45 PM
Difficulty: 3.69 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 9:44 PM
Difficulty: 1.5 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Thursday 10/19/23 @ 8:30 PM
Difficulty: 3.96 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 10/19/23 @ 12:48 PM
Difficulty: 3.45 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 10/19/23 @ 12:36 PM
Difficulty: 4.18 / 10
55kj
84rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/19/23 @ 11:48 AM
Difficulty: 6.14 / 10
547kj
85rpm
49%
21mph
20 min Sleep Meditation
Kristin McGee
Wednesday 10/18/23 @ 9:0 PM
Difficulty: 0 / 10