Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/4/23 @ 1:54 PM
Difficulty: 7.09 / 10
355kj
90rpm
44%
20mph
418kj
89rpm
45%
20mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 9/30/23 @ 1:1 PM
Difficulty: 5.35 / 10
149kj
82rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 12:0 PM
Difficulty: 7.27 / 10
901kj
90rpm
51%
23mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/28/23 @ 8:4 PM
Difficulty: 7.07 / 10
685kj
93rpm
50%
23mph
453kj
95rpm
40%
19mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 9/25/23 @ 3:0 PM
Difficulty: 6.68 / 10
290kj
94rpm
41%
19mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 9/24/23 @ 3:52 PM
Difficulty: 6.48 / 10
262kj
91rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 4:34 PM
Difficulty: 7.11 / 10
578kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/21/23 @ 1:51 PM
Difficulty: 7 / 10
414kj
88rpm
42%
19mph