andym
Gilbert/Albuquerque
Total Rides: 1503
Following
andym
Gilbert/Albuquerque
Total Rides: 1503
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/1/22 @ 11:32 AM
Difficulty: 7.16 / 10
888kj
89rpm
51%
23mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/31/22 @ 11:26 AM
Difficulty: 6.59 / 10
400kj
88rpm
49%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/30/22 @ 11:31 AM
Difficulty: 6.23 / 10
429kj
89rpm
50%
22mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 8/29/22 @ 11:24 AM
Difficulty: 0 / 10
660kj
88rpm
52%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/28/22 @ 2:36 PM
Difficulty: 7.06 / 10
670kj
87rpm
53%
23mph
947kj
97rpm
48%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 8/26/22 @ 12:45 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/26/22 @ 11:28 AM
Difficulty: 7.56 / 10
1160kj
85rpm
55%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 8/25/22 @ 12:0 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/25/22 @ 11:28 AM
Difficulty: 6.59 / 10
420kj
89rpm
50%
22mph