Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 3/2/23 @ 1:30 PM
Difficulty: 8.16 / 10
675kj
95rpm
44%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/28/23 @ 12:21 PM
Difficulty: 7.09 / 10
625kj
87rpm
50%
22mph
30 min Power Zone Endurance Ride
Sam Yo
Monday 2/27/23 @ 12:29 PM
Difficulty: 6.61 / 10
410kj
85rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 1:11 PM
Difficulty: 8.04 / 10
910kj
93rpm
48%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/22/23 @ 12:22 PM
Difficulty: 7.96 / 10
670kj
93rpm
46%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 12:53 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/21/23 @ 12:7 PM
Difficulty: 7.03 / 10
694kj
89rpm
52%
23mph
10 min Sleep Meditation
Anna Greenberg
Monday 2/20/23 @ 5:23 AM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 12:41 PM
Difficulty: 7.67 / 10
902kj
96rpm
47%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 12:45 AM
Difficulty: 6.88 / 10
688kj
93rpm
50%
23mph