Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 11:28 AM
Difficulty: 6.86 / 10
657kj
90rpm
50%
23mph
30 min Pop Run
Becs Gentry
Thursday 6/15/23 @ 10:58 AM
Difficulty: 7.03 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 6/14/23 @ 11:43 PM
Difficulty: 6.4 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/13/23 @ 11:43 AM
Difficulty: 6.5 / 10
426kj
89rpm
50%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/12/23 @ 11:35 AM
Difficulty: 6.58 / 10
429kj
90rpm
50%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 11:28 AM
Difficulty: 7.85 / 10
1384kj
90rpm
52%
23mph
30 min Endurance Run
Matt Wilpers
Friday 6/9/23 @ 12:19 PM
Difficulty: 6.72 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 6/8/23 @ 12:52 PM
Difficulty: 6.74 / 10
434kj
89rpm
51%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/6/23 @ 11:41 AM
Difficulty: 6.55 / 10
395kj
89rpm
48%
22mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 6/5/23 @ 11:23 AM
Difficulty: 6.9 / 10
676kj
91rpm
50%
23mph