Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 7/24/23 @ 3:35 PM
Difficulty: 8.33 / 10
563kj
0rpm
0%
0mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/20/23 @ 11:36 AM
Difficulty: 7.96 / 10
880kj
88rpm
50%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/18/23 @ 11:29 AM
Difficulty: 7.11 / 10
654kj
88rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 11:31 AM
Difficulty: 8.18 / 10
720kj
91rpm
51%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 7/15/23 @ 1:3 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/15/23 @ 11:57 AM
Difficulty: 7.3 / 10
926kj
87rpm
53%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/12/23 @ 11:14 AM
Difficulty: 6.75 / 10
634kj
87rpm
51%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 2:6 PM
Difficulty: 6.61 / 10
422kj
92rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 11:31 AM
Difficulty: 6.84 / 10
683kj
91rpm
50%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 12:20 PM
Difficulty: 7.64 / 10
1165kj
89rpm
52%
23mph